The truth about the term "toning up"
Tag: Fat
The Joys of Resistance Training
Why is resistance training so good for you?
Supplements
So recently I decided to order some EHP Labs supplements based on a video I watched by Fit with El. I did some research and decided to buy some BCAAs, Oxy Whey and Oxy Shred from SuppsRUs. SuppsRUs is a pretty cheap Australian site and they give you a free protein shaker with every purchase, … Continue reading Supplements
Garmin Forerunner 735XT
The watch of your dreams!!! All in one running, swimming, cycling, rowing, cardio, weights and fitness tracking watch!!